Ross,
The first place to check out is the LoLo addendum, which lists some specifics. Not as detailed as you would probably like though:
http://www.logicpd.com/do...31_LoLo_Addendum.pdf
In LoLo 2.4.0, we set the core clock to 399 MHz, as the current processors, when driven at 532 MHz are in over-drive.
-Mike